Teeth whitening should be done every now and then to give shine and vigor to your smile.
There are currently many techniques and instruments that allow dentists and specialized personnel to carry out this procedure. If, however, you are wondering how to whiten teeth naturally then know that the solutions are really simple and affordable for everyone.
Let’s see in particular some different techniques that use all totally natural ingredients, which can be very useful and will allow us to whiten our teeth in three minutes.
How to whiten teeth with charcoal
The first and easy way to whiten your teeth at home is using charcoal.
For those who do not know, charcoal is the product of the carbonization of some types of wood and is used in many countries to take care of oral hygiene.
It is a totally natural remedy, that is why it is safe for our health. The charcoal tablets should be crumbled and then spread, using a classic brush, on the teeth.
After brushing, rinse your teeth to get a good result. It will not be necessary to add toothpaste in order not to excessively increase the abrasive action. However, if you wish, you can also find charcoal powder in all the pharmacies that you can apply directly to your teeth.
How to whiten yellow teeth with baking soda and salt
Also bicarbonate and salt can be excellent allies to take care of our smile. Just add half a teaspoon of baking soda and half a teaspoon of table salt to obtain a very effective detergent.
The two ingredients will be mixed together and then passed on the teeth using the classic toothbrush. Using baking soda on your teeth is therefore a very effective and fairly widespread practice, but do not to repeat this procedure several times a week.
Frequent use of bicarbonate on the teeth, in fact, could damage the enamel and therefore we would obtain an opposite effect with respect to our initial intent.
How to whiten your teeth with sage
Perhaps not everyone knows that sage is a plant very rich in active ingredients including flavonoids, phenolic acids and carnosic acid. Precisely for this reason it guarantees a truly excellent whitening and antibacterial action that will allow us to take care of our teeth and our oral hygiene.
In addition, sage will also be an excellent ally to combat halitosis. Being able to use the sage to take care of our teeth is really simple. Just take a fresh sage leaf and rub it directly on your teeth.
Without taking any risks you will have achieved a truly surprising result. In fact, you will give your teeth shine in just a few steps.
How to whiten teeth with hydrogen peroxide
Another very interesting ally to whiten teeth is hydrogen peroxide. You can then add in a bowl hydrogen peroxide and baking soda and mix well.
Using a toothbrush, apply the substance thus obtained to the teeth and rub. In this way your yellow teeth will regain their original shine and will return to give force to your smile.
Another method to whiten teeth is to use oxygenate as a sort of mouthwash. You will have to mix together a cup of hydrogen peroxide and a cup of plain water and keep the solution in your mouth for about 30 seconds.
Then you can rinse and wash your teeth as you usually do. However, you must not ingest the product for any reason. In fact, this tooth whitener will have an excellent effect on your teeth but must not be ingested because otherwise it would be harmful to your body.
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